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ONE STEP AT A TIME

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CHRISTIANA VASILIOU

psychotherapist

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PSYCHOTHERAPY - HYPNOTHERAPY

a little bit about me....

I am a Registered BACP Accredited psychotherapistn an EMDR Practitioner and a clinical hypnotherapist. I support the integration of different approaches since I am a firm believer of adjusting therapy to the client and not the other way around.
I have a vast experience of working with a variety of personal and psychological difficulties.
In order to work together, we need to have an initial consultation where we can assess your goals from therapy. It's crucial to feel that you can work with me and the initial consultation is a way to establish that. It's your therapy so it's your decision.

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SELF EXPLORATION

*when is the right time*

the answer is simple: when you feel ready. When you decide to start exploring your emotions, feelings, behaviours ; when you decide to look within and face what might feel challenging.
It is important to be aware that psychotherapy is a process and not a "fix me" method; and that it why you need to be open to what comes out from the sessions.

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REACH YOUR LIFE POTENTIAL

living in a time where everything is at the tip of our fingertips and opportunities are endless, it is essential to slow down...take the time to realize your potential and process what needs to be processed!

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PERSONAL THERAPY

I offer one to one sessions for individuals who wish to explore current or past difficulties. We explore together the issues brought in the sessions and work towards gaining a better understanding of them.

It's important to feel comfortable with your therapist and be open about your feelings; we will be entering together an emotional journey and trust is essential.

I make sure I provide to my clients the appropriate support to assist them with that.


Sessions are between 50 mins to 1 hour and the fee is £50

Optional 30 minute assessment/consultation is Â£20

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GROUP SESSIONS/SEMINARS

I offer seminars on a variety of issues including: sleep difficulties and stress management.
I am also a trained in Mindful Hypnobirthing and I offer classes across Nottinghamshire and Derbyshire booked via the Mindful Mamma website (www.mindfulmamma.co.uk)

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OPENING HOURS

Saturdays 10:00 - 15:00
weekdays: appointments after 16:00

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CONTACT

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